NEW YORK THERAPY & COUNSELING SERVICES
Therapy for individuals and couples looking to grow stronger and happier.
Are you struggling to connect with your partner child -self
At ATD Therapy, we provide compassionate couples therapy, individual therapy, and a variety of specialized services to help you and your partner build stronger, more fulfilling relationships. As an experienced therapy practice “we” can work with you to identify areas for growth, improve communication, and develop healthy coping strategies. Don't let relationship issues hold you back any longer. Take the first step towards a happier, healthier relationship today.
Areas of Focus:
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Anxiety and stress can be overwhelming and debilitating. We’re here to help you manage your anxiety and stress, and develop healthy coping strategies to improve your overall quality of life.
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Men's mental health is a crucial yet often overlooked aspect of overall well-being. Societal expectations and traditional gender roles can make it difficult for men to seek help, leading to untreated mental health issues. It's important to recognize that seeking therapy is a sign of strength, not weakness. Whether you're dealing with stress, anxiety, depression, relationship issues, or any other mental health concerns, we're here to support you.
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At ATD Therapy, we believe that a healthy relationship is a key ingredient to a happy life. Our couples counseling services are designed to help you and your partner navigate life's ups and downs, and build a stronger, more fulfilling relationship.
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Love can be a beautiful thing, but it's not always easy. Whether you're struggling with dating, newly in a relationship, or have been with your partner for years, our therapy services can help you navigate the complexities of love and relationships with compassion and understanding.
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Depression can make it difficult to enjoy life and engage in everyday activities. Our compassionate therapy practice can help you manage your depression symptoms and develop healthy coping strategies to improve your mood and overall well-being.
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Struggling with fertility can be a difficult and emotional journey. We are here to provide support and guidance as you navigate the challenges of infertility, and help you develop healthy coping strategies to manage the stress and emotions that come with it.
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Life is full of transitions, and navigating them can be challenging. Reaching out for help can give you support and guidance as you navigate major life transitions, such as job loss, divorce, or a move, and help you develop healthy coping strategies to manage the stress and emotions that come with it.
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Postpartum depression can be a difficult and isolating experience for new mothers. Our therapy services are designed to provide a safe and supportive space for you to navigate the challenges of PPD, and help you develop healthy coping strategies.
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Low self-esteem can affect all areas of life, from relationships to work to everyday activities. We can help you improve your self-esteem, develop a more positive self-image, and build confidence in yourself and your abilities.
ATD Therapy is passionate about supporting and strengthening relationships and individual well-being everyone.
“In order to get to a healthier and more productive place, we need to give up our fear of conflict, turmoil, and resistance”
- John Gottman
All relationships are unique and require their own special care, and at ATD Therapy, we tailor our approach to each individual's and couple’s needs. We believe that achieving your full potential often requires breaking down the barriers that leave you feeling stagnant and overwhelmed. We recognize the inevitability, and even value, of disagreement, and we help you learn how to navigate conflicts “smarter” with love and care for yourself and others. We understand the challenge and importance of shifting the focus from negative traits toward strengths, and at ATD Therapy, we provide the foundation for this positive change.
Clinical Supervision
One of the best ways to learn is with the help of someone you trust.
We offer clinical supervision for pre-licensed and licensed therapists looking to expand their clinical work.
We focus on developing your clinical skills to strengthen the foundation allowing you to become your best self in the work you do with your clients.
Supervision sessions are offered weekly, biweekly, or monthly.
Therapy:
Not just for fixing your relationship, but also for strengthening it.